4.1.15 Lone Tree CrossFit Gym Workout WOD
Glory “Fabulous 40′′ Partner WOD – Happy Birthday Steph! 40 Push-Ups 40 V- Ups 40 KB Swings (24/16) 40 Deadlifts (135/95) 40 Mountain Climbers (1+1=1) 40 Push Press (135/95) 40 Ab Mat Sit Ups 40 Wall Balls (20/14) 40 Back Squats (135/95) 40 Cleans (135/95) 40 Box Jump (24/20) 40 C2B Pull Ups 40 …