THE GYM FOR FITNESS IN Lone Tree
STRONG
Lone Tree's Home Of Fitness in a fun, family environment
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE?
Join a commuinity of people who motivate and lift each other up through each workout!
FEELING
LOST IN THE GYM?
Gain confidence in the gym by learning new movements with help and guidance from our coaches!
feeling like you
never have time?
Get more done in less time with well structured workouts and our coaches who keep you focused!
NOT HAVING A
SOLID GAME PLAN?
build new habits around fitness, nutrition & recovery to hit goals while keeping it fun!
THAT'S WHY WE'VE CREATED
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
GROUP BASED
CROSSFIT Level 1
Coach led, group based class that teaches you the fundamentals and basics so you can have a strong foundation! This class is geared for beginners or people who are looking to get back to where they used to be!
GROUP BASED
CrossFit Level 2
Our coaches lead a group based strength and conditioning class consisting of functional movements performed at a high intensity. This class is a mixture of CrossFit, Boot camp, and HIIT!
habit shifting
NUTRITION
DON'T JUST TAKE OUR WORD FOR IT
WHAT Lone Tree LOCALS ARE SAYING...
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Talk with one of our coaches about what you are looking to achieve and see how we can help get you there!
2. START YOUR TRAINING
Your goals have been defined and you are ready to take action. We will start you off strong by teaching you the fundamentals that we will build off of!
3. HAVE FUN REACHING NEW LEVELS
Once you have down the basics, have fun showing up to different workouts each day and progressing!
Park Meadows CrossFit
OUR CURRENT SCHEDULE
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We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!
